2021-2022 Catalog 
    
    Apr 24, 2024  
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2021-2022 Catalog [ARCHIVED CATALOG]

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PEAC 1305 - Weight Training and Conditioning II

Credits: 1

An advanced course in basic strength training designed for students interested in developing muscular strength and size. An individualized weight program will be developed for each student in accordance with his/her goal. Students will meet in the Fitness Center, and under the supervision and direction of an instructor, proceed through their individualized programs.

Lab Hours: 2

Max: 2


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