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May 17, 2024
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PEAC 1305 - Weight Training and Conditioning II Credits: 1
An advanced course in basic strength training designed for students interested in developing muscular strength and size. An individualized weight program will be developed for each student in accordance with his/her goal. Students will meet in the Fitness Center, and under the supervision and direction of an instructor, proceed through their individualized programs.
Lab Hours: 2
Max: 2
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