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Apr 26, 2024
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PEAC 1032 - Aerobic Conditioning I-Fitness Center
Credits: 1
This course is designed for individuals interested in improving total fitness through an aerobic or resistance based conditioning program. Orientation for the course will include screening, individual fitness assessments, and individualized exercise prescriptions based upon the student’s goals. Weight training equipment, treadmills, elliptical trainers, and other aerobic equipment will be used to improve cardiorespiratory fitness. Students enrolling for the first time must attend a Fitness Center Orientation. Access to the Fitness Center is part of the class.
Course Note: Concurrent enrollment in PEAC 1033 , PEAC 1036 , PEAC 1273 , PEAC 1305 is not allowed. Part-time students must pay a $35 Fitness Center fee.
Pre/Corequisite: PEAC_L001 must be taken previously or at the same time as this course.
Lab Hours: 2
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