2022-2023 Catalog 
    
    Dec 21, 2024  
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2022-2023 Catalog [ARCHIVED CATALOG]

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PEAC 1273 - Weight Training and Conditioning I

Credits: 1

A basic strength training program designed for students interested in developing muscular strength and size. An individualized weight program will be developed for each student in accordance with his/her goal. Students will meet in the Fitness Center, and under the supervision and direction of an instructor, proceed through their individualized programs.

Course Note: Concurrent enrollment in PEAC 1032 , PEAC 1033 , PEAC 1036 , is not allowed.

Lab Hours: 2

Max: 2


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